Wellmed Medical Management
Clinical Educator
Mary Helen Vasquez, RN, is a clinical educator for WellMed Medical Management and regularly teaches health and wellness classes geared toward seniors and patients with chronic disease states such as diabetes and heart disease. She is a Certified Diabetes Educator.

Articles by Mary Helen Vasquez

Attention grocery shoppers: Healthy options are available!

A balanced diet is important for everyone, but it’s so easy to get lost at the supermarket in the wonderful world of convenient TV dinners, sodas, chips and other unhealthy foods. With some simple adjustments, however, trips to the grocery store can become healthier. An easy way to shop healthier is to stay on the […] Continue Attention grocery shoppers: Healthy options are available!