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July 30, 2010
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Health Related
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CONVERSATION: "Exercise" Scroll down the page to view all messages in this conversation. If you would like to receive an email whenever a message is added to this conversation, click HERE. |
Messages in this conversation:
Date: May 07, 2009 12:23 PM (Pacific Time)
Author: Allan Cottledge (allanc740@yahoo.com)
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how much exercise should you get?
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Date: May 07, 2009 01:26 PM (Pacific Time)
Author: Mary Ann Ryan (bentwillow@comcast.net)
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Allan, as much as you can tolerate. The more exercise the better, but the exercises should be recommended by your doctor. I don't know your general medical condition. Walking is the safest exercise for everyone. Thank you for your question and God bless you. -------- Mary Ann Ryan RN
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