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Nutrition Article WHAT’S WRONG WITH SPROUTS?
(50PlusPrime) SOUTHFIELD, MICHIGAN -- Bean and seed sprouts have long been touted as a health food. They are abundant in plant estrogens and other phytochemicals, as well as high in vitamins, minerals and fiber. They have even had various curative powers assigned to them. But are they safe?Sprouts are grown from seeds such as alfalfa, broccoli, soybean, and clover in two to five days under very moist, warm conditions. Their nutritional value often exceeds both the seeds from which they are grown and the plant into which they could develop. In 1998 there were a series of food poisonings that were associated with sprout consumption especially the alfalfa sprouts. This led the FDA to advise people who are especially susceptible to food-borne illnesses such as children, the elderly, and those with compromised immune systems to refrain from eating raw sprouts due to the risk of potential illness. Due to additional illness outbreaks associated with sprouts the FDA has extended that advisory. As recently as October 2002, the FDA updated this health advisory because of a recent sprout associated outbreak with the E-Coli bacteria. Salmonella is the other food-borne bacteria associated with sprouts. The Centers for Disease Control (CDC) has estimated that over 4 million people contracted salmonellas from food and that 93% of these were from meat, poultry, milk and eggs. Actually there are very few foods that are immune to these two bacteria if they are not handled and packaged properly. However, in the case of sprouts it is usually the seeds used to produce the sprouts that are the source of the contamination. Seeds can be contaminated from the irrigation water, fertilizer containing animal manure or livestock grazing. Improper packaging and handling although not associated with the outbreaks can add to the growth of bacteria. This improper handling includes lack of refrigeration, infected workers and dirty and unsanitary sprouting conditions. The FDA has recommended the chlorination of sprouts much like the drinking water is chlorinated and the International Sprout Growers Association (ISGA) are working with the FDA to provide sanitary conditions to grow sprouts. One problem is that the sprout industry is small and not regulated.
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